H&M Clothing Size Chart
H&M clothing size chart for men and women. Convert between US, EU, UK, and AU systems using standard international sizing.
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H&M Dress Size Conversion — US to UK
Numeric size conversion for H&M women's clothing. Find your exact US, UK, EU, and AU size.
| US | UK | EU | AU | Bust (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|---|---|---|
| 2 | 6 | 32 | 6 | 80 | 62 | 87 |
| 4 | 8 | 34 | 8 | 84 | 66 | 91 |
| 6 | 10 | 36 | 10 | 88 | 70 | 95 |
| 8 | 12 | 38 | 12 | 92 | 74 | 99 |
| 10 | 14 | 40 | 14 | 96 | 78 | 103 |
| 12 | 16 | 42 | 16 | 100 | 82 | 107 |
| 14 | 18 | 44 | 18 | 104 | 86 | 111 |
| 16 | 20 | 46 | 20 | 110 | 92 | 117 |
| 18 | 22 | 48 | 22 | 116 | 98 | 123 |
H&M Men's Size Chart
Data verified Apr 2026 · Official size guide · See an error? Report it
| Size | US | EU | UK | Chest (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|---|---|---|
| XS | XS | 44 | 34 | 86 | 71 | 86 |
| S | S | 46 | 36 | 91 | 76 | 91 |
| M | M | 48 | 38 | 97 | 81 | 97 |
| L | L | 50 | 40 | 102 | 86 | 102 |
| XL | XL | 52 | 42 | 107 | 91 | 107 |
| XXL | XXL | 54 | 44 | 112 | 97 | 112 |
H&M Women's Size Chart
Data verified Apr 2026 · Official size guide · See an error? Report it
| Size | US | EU | UK | Chest (cm) | Waist (cm) | Hips (cm) |
|---|---|---|---|---|---|---|
| XS | 0-2 | 32-34 | 4-6 | 79 | 61 | 86 |
| S | 4-6 | 36-38 | 8-10 | 84 | 66 | 91 |
| M | 8-10 | 40-42 | 12-14 | 89 | 71 | 97 |
| L | 12-14 | 44-46 | 16-18 | 97 | 79 | 104 |
| XL | 16-18 | 48-50 | 20-22 | 104 | 86 | 112 |
| XXL | 20-22 | 52-54 | 24-26 | 112 | 94 | 119 |
Sizes shown are standard international conversions. Individual brands may vary — always check H&M's official size chart for exact measurements.
H&M Sizing & Fit Guide
H&M clothing runs slightly small, especially in European markets. Consider sizing up if you are between sizes. Sizes shown are based on standard international sizing — check H&M's official size chart for exact measurements.
View H&M's official size guideH&M European Size Conversion
H&M uses European (EU) sizing on its labels, which can be confusing for US and UK shoppers. The conversion is: EU 32 = US 2, EU 34 = US 4, EU 36 = US 6, EU 38 = US 8, EU 40 = US 10, EU 42 = US 12. For UK sizes, subtract 2 from the EU number and divide by 2 — or simply use the numeric conversion table above. H&M's EU sizes appear on garment labels even in US stores, so knowing your EU number helps when shopping in-store or on their European websites.
Does H&M Run True to Size?
H&M is known for running slightly small compared to US brands like Gap or Old Navy. Many shoppers find they need to size up one size, especially in fitted tops and dresses. Their men's line tends to be more consistent with standard sizing. The fit can also vary by collection — H&M's Divided line (aimed at younger shoppers) runs smaller than their Premium Quality or Conscious lines. If ordering online, check H&M's own size guide alongside ours for the best result.
H&M Sizing Tips by Category
Tops and blouses: H&M cuts these slightly narrow in the shoulders. If you're broad-shouldered, size up. Jeans and trousers: EU sizes are used (36, 38, 40...) — use the conversion table above. Dresses: tend to run shortest in the torso, so taller shoppers should consider sizing up. Outerwear: H&M coats are designed to be worn over layers, so your regular size usually works. Knitwear: oversized styles are intentionally roomy, but slim-fit knits may run small.